CHILDREN'S SWIM LESSONS
Group lessons, private lessons, practice teams
Ready to dive? Follow the steps below to begin!
STEPS TO SUCCESS
GROUPON DEAL
>>> Learn More About Our Current Deals <<<
GROUP LESSON DEAL: Alameda & Concord Campuses: Four 30-minute group lessons (1 lesson per week over 4 consecutive weeks) for ages 6 months through 13 years of age.
- Eligibility & Restrictions:
- Limit 1 purchase per student | Must be a brand new swimmer (never taken lessons at AquaTech before) or a swimmer that has not been enrolled for 6 or more months.
- No eligibility for makeup tokens, credits or refunds for missed lessons during the 4 week deal period.
- Non-transferrable - once a weekly day/time has been selected, it cannot be modified during the 4 week deal.
PRIVATE LESSON DEAL: Concord Campus Only: Four 30-minute private lessons (1 lesson per week over 4 consecutive weeks) for ages 6 months through 17 years of age.
- Eligibility & Restrictions:
- Limit 1 purchase per student | Must be a brand new swimmer in our private lesson offering (never taken private lessons at AquaTech before)
- No eligibility for makeup tokens, credits or refunds for missed lessons during the 4 week deal period.
- Non-transferrable - once a weekly day/time has been selected, it cannot be modified during the 4 week deal.
IMPORTANT TO KNOW:
- Have Your Receipt Ready: To complete your enrollment, you’ll need to provide a copy of your Groupon purchase receipt. Please have the receipt showing the barcode and the number below it ready to share with our staff when you reach out.
- Please Do Not Self-Book: If you’ve purchased a Groupon deal, our team will assist you in scheduling your 4-week lesson period.Do not book or pay for lessons through the Customer Portal. Instead, please contact us directly so we can help you reserve your initial 4 weeks of classes.
- Continuing Lessons After The 4-Week Deal: If you'd like to continue lessons beyond the 4-week Groupon period, let us know
by your 3rd week of classes. While we do our best to keep you in the same day and time slot, we
cannot guarantee availability if you contact us after week 3. Early notice helps us better serve you!
SWIM LESSON LEVELS
Not sure where to start? Take our Swim Lesson Level Quiz in the Steps section above to find the right level for your swimmer.
Ready to view available classes? Click the Customer Login button at the top of the page to explore our full class schedule in the Customer Portal!
BEGINNER LEVELS
The beginner levels below are listed in progressive order, from the most basic skills to more advanced beginner abilities.
TADPOLE
PARENT PARTICIPATION REQUIRED
- Age Range: 6 months - 3+ years
- Lesson Length: 30 minutes
- # of Students: 6
DESCRIPTION
Experience a fun and engaging pool adventure for your little ones! Our interactive lessons are thoughtfully designed for babies and toddlers to enjoy alongside their parents or caregivers. Featuring skill-building drills, lively songs, and captivating props, these sessions provide a delightful way for your child to develop cognitive and physical skills in the water. Our program emphasizes building comfort and safety in, around, and under the water. With small class sizes and personalized attention from our experienced instructor, your child will gain confidence and have an unforgettable time in the pool.
STARFISH
NERVOUS BEGINNER
- Age Range: 3 - 13 years
- Lesson Length: 30 minutes
- # of Students: 3
DESCRIPTION
The Starfish level is perfect for our little swimmers who feel nervous or fearful about putting their head underwater. Our amazing instructors are here to gently guide and support these swimmers, helping them build comfort and confidence in the water. Throughout the lessons, we will teach back floats, independent kicking, safety skills and breath control, while also encouraging students to gradually submerge their head underwater. Once they graduate from this level, our swimmers will move on to the exciting Seahorse Level!
SEAHORSE
COMFORTABLE BEGINNER
- Age Range: 3 - 13 years
- Lesson Length: 30 minutes
- # of Students: 4
DESCRIPTION
Welcome to the Seahorse level swim lessons! This program is perfect for beginners who love being in the water, especially under the water, and are excited to learn new skills. Our friendly instructors will teach your child the fundamentals of swimming, including breath control, body posture, kicking, floating, and important safety techniques. They will receive personalized attention and guidance. Each lesson provides a perfect balance of learning and fun. Once your child graduates from this level, they will move on to the Silverfish Level, where they can continue to explore and improve their swimming abilities.
SILVER FISH | GOLDFISH
BREATHING FOUNDATIONS FOR SURVIVAL & STROKES
- Age Range: 3 - 13 years
- Lesson Length: 30 minutes
- # of Students: 4
DESCRIPTION
This level consists of two progressive stages: Silverfish and Goldfish. This level is perfect for children who are already comfortable in the water, can kick properly, and float independently. We will focus on developing their breathing techniques, which will be beneficial for survival swimming, recreational swimming, and formal strokes in the future. Our lessons have a fantastic student to teacher ratio, ensuring personalized attention for each child. Each lesson provides the perfect balance of fun and learning. Once your child graduates from the Silverfish Level stage of this level, they will move up to the Goldfish Level stage. And when they complete the Goldfish Level, they will progress to the exciting Puffer Level!
PUFFER
BEGINNER FREESTYLE & BACKSTROKE
- Age Range: 3 - 13 years
- Lesson Length: 30 minutes
- # of Students: 4
DESCRIPTION
This level is perfect for swimmers who have already mastered a comfortable breathing pattern in the water. We'll teach them the basics of Freestyle and Backstroke, building on the skills they learned in the Silverfish / Goldfish level. Our expert instructors will focus on developing a technically sound freestyle stroke, while also emphasizing proper posture and body rotation on both the stomach and the back. Safety skills will continue to be reinforced through engaging drills. Your child will receive personalized attention during each lesson. Graduates of the Puffer Level will be ready to move up to the exciting Eel Level!
ADVANCED LEVELS
The advanced levels below are listed in progressive order, from the basic skills to more advanced abilities.
EEL
COMPETITIVE FREESTYLE & BACKSTROKE
- Age Max: 13 years
- Lesson Length: 30 minutes
- # of Students: 4
DESCRIPTION
The Eel level takes swimming skills to the next level with even more advanced techniques and faster, more efficient breathing techniques for Freestyle and Backstroke. Building upon the solid foundation laid in the Puffer level, the Eel level guides swimmers through the finer points of technique and turns that are essential for competitive swimming. We focus on perfecting strokes, making them efficient and rhythmic. Graduating from the Eel Level means swimmers are ready to dive into the Tigershark Level with confidence and skill!
TIGER SHARK
COMPETITIVE BREASTSTROKE
- Age Max: 13 years
- Lesson Length: 30 minutes
- # of Students: 4
DESCRIPTION
The Tiger Shark level will continue to work on perfecting the Freestyle and Backstroke techniques, while also introducing the super cool Breaststroke. Our goal is to help swimmers master the art of combining the kick and pull of the breaststroke, creating a smooth and rhythmic stroke in the water. Our lessons are designed to be fun and engaging. This means that each swimmer gets plenty of individual attention and guidance. Once swimmers have conquered the Tiger Shark level, they will be ready to move on to the Orca Level.
ORCA
COMPETITIVE BUTTERFLY & TEAM PREPARATORY
- Age Max: 13 years
- Lesson Length: 30 minutes
- # of Students: 5
DESCRIPTION
The Orca level is designed to build upon the skills learned in the Eel and Tiger Shark levels, while also introducing swimmers to the exciting Butterfly stroke. Our goal is to help swimmers master and perfect all four competitive strokes - Freestyle, Backstroke, Breaststroke, and Butterfly - with a focus on developing a comfortable and rhythmic stroke. In addition to stroke technique, our experienced instructors will teach team preparatory drills and skills. Each lesson is tailored to provide individual attention and guidance. Graduates of the Orca Level will have the opportunity to progress to more advanced levels such as the Tech Level or Pre-Competitive Level.
PRACTICE & PRIVATE LESSON OPTIONS
TECH
TECHNIQUE MAINTENANCE
- Age Max: 13 years
- Lesson Length: 30 minutes
- # of Students: 5
DESCRIPTION
The Tech Level is the perfect choice for swimmers who have successfully completed the level system and are eager to keep improving their stroke technique in a fun and supportive small group environment. Each weekly lesson will prioritize form, fitness, and most importantly, having a great time! The class will adapt its focus based on the specific needs of the participants each week. Every swimmer will receive personalized attention and guidance.
PRE-COMPETITVE
PRACTICE TEAM - TECHNIQUE, ENDURANCE, FUN!
- Age Max: 13 years
- Lesson Length: 60 minutes
- # of Students: 14
DESCRIPTION
Join us for an amazing opportunity where children can learn the basics of swim team training while having a blast with their peers! Our year-round group workout is designed to enhance technique, build endurance, and maintain a healthy exercise routine in a supportive and fun atmosphere. Your child will love working with our AquaTech swim coach and their friends to achieve common goals. Our workouts have a fantastic swimmer to coach ratio, ensuring personalized attention. To participate, swimmers must have graduated from the AquaTech Orca level or be able to confidently swim 1 length of the pool using all 4 competitive strokes.
PRIVATE LESSON
CONCORD CAMPUS ONLY
- Age Max: 17 years
- Lesson Length: 30 minutes
- # of Students: 1
DESCRIPTION
One-on-one lessons offer personalized instruction tailored to your swimmer's unique needs, goals, and pace. This focused attention helps swimmers progress quickly, build strong foundational skills, and gain confidence in a distraction-free environment. Private lessons use the same teaching techniques and level systems as group lessons. That way, each swimmer can steadily achieve tangible goals and progress through a layered system of learning with their instructor.
- Infants (6 months to 2.5 years): A parent or guardian must participate in the water to support the child's safety and comfort.
- Young Children (2.6 to 12 years): Children in this age group may attend private lessons without a parent in the water.
- Teens (13 to 17 years): Please note that teen lessons take place during regular children's sessions, which may make some older students feel self-conscious. Parents are encouraged to consider this when scheduling.
When searching for availability in the Customer Portal, search for level: GROUP / PRIVATE LESSON AVAILABLE

CALL CENTER HOURS
Mondays-Sundays 10:00a-7:00p
ALAMEDA CAMPUS
Mondays-Fridays 12:30p-8:30p
Saturdays-Sundays 8:45a-7:30p
CONCORD CAMPUS
Mondays-Fridays 12:30p-8:30p
Saturdays-Sundays 8:45a-4:00p
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